{"id":2,"date":"2023-07-10T10:41:19","date_gmt":"2023-07-10T08:41:19","guid":{"rendered":"http:\/\/gymmontagnole.fr\/?page_id=2"},"modified":"2026-09-13T18:35:27","modified_gmt":"2026-09-13T16:35:27","slug":"association-gym-montagnole","status":"publish","type":"page","link":"https:\/\/www.gymmontagnole.fr\/index.php\/association-gym-montagnole\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<title>GYM Montagnole<\/title>\n\n<style>\n\/* \u2500\u2500 TOKENS \u2014 fond clair \u2500\u2500 *\/\n:root {\n  --bg:       #F7F7FC;\n  --bg-mid:   #EDEDF5;\n  --bg-card:  #FFFFFF;\n  --bg-card2: #F2F2F8;\n\n  --cyan:     #0094AD;\n  --pink:     #CC006E;\n  --yellow:   #B88B00;\n\n  --ink:      #12121E;\n  --muted:    rgba(18,18,30,0.5);\n  --border:   rgba(18,18,30,0.1);\n\n  --glow-c:   0 0 8px rgba(0,148,173,0.25);\n  --glow-p:   0 0 8px rgba(204,0,110,0.25);\n  --glow-y:   0 0 8px rgba(184,139,0,0.25);\n}\n\n*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\nhtml { scroll-behavior: smooth; }\n\nbody {\n  font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, Arial, sans-serif;\n  font-size: 1rem;\n  line-height: 1.6;\n  color: var(--ink);\n  background: var(--bg);\n}\n\n\/* \u2500\u2500 NAV \u2500\u2500 *\/\n.nav {\n  position: sticky;\n  top: 0;\n  z-index: 100;\n  background: rgba(8,8,26,0.92);\n  backdrop-filter: blur(8px);\n  border-bottom: 1px solid var(--border);\n  display: flex;\n  align-items: center;\n  justify-content: space-between;\n  padding: 0 2rem;\n  height: 58px;\n  gap: 1.5rem;\n}\n\n.nav-logo {\n  font-family: Impact, 'Arial Narrow', Arial, sans-serif;\n  font-size: 1.55rem;\n  letter-spacing: 0.06em;\n  text-decoration: none;\n  white-space: nowrap;\n}\n\n\/* G=pink, Y=cyan, M=yellow \u2014 matching the logo *\/\n.logo-g { color: var(--pink); text-shadow: var(--glow-p); }\n.logo-y { color: var(--cyan); text-shadow: var(--glow-c); }\n.logo-ap { color: var(--yellow); font-size: 0.9em; }\n.logo-m { color: var(--yellow); text-shadow: var(--glow-y); }\n.logo-rest {\n  color: rgba(240,238,255,0.5);\n  font-size: 0.75em;\n  letter-spacing: 0.08em;\n  padding-left: 0.2em;\n}\n\n.nav-links {\n  display: flex;\n  align-items: center;\n  gap: 1.5rem;\n  list-style: none;\n}\n\n.nav-links a {\n  font-size: 0.73rem;\n  font-weight: 600;\n  letter-spacing: 0.1em;\n  text-transform: uppercase;\n  color: rgba(237,233,255,0.55);\n  text-decoration: none;\n  transition: color 0.18s;\n}\n\n.nav-links a:hover { color: #00E8FF; }\n\n.nav-links .nav-cta {\n  color: var(--bg);\n  background: var(--cyan);\n  padding: 0.4rem 1rem;\n  border-radius: 2px;\n  letter-spacing: 0.08em;\n  font-weight: 700;\n  transition: box-shadow 0.18s, opacity 0.18s;\n}\n\n.nav-links .nav-cta:hover {\n  color: var(--bg);\n  box-shadow: var(--glow-c);\n  opacity: 0.9;\n}\n\n\/* \u2500\u2500 HERO \u2500\u2500 *\/\n.hero {\n  background: #08081A;\n  padding: 5rem 2rem 4.5rem;\n  position: relative;\n  overflow: hidden;\n  border-bottom: 1px solid rgba(255,255,255,0.07);\n}\n\n\/* neon grid lines background *\/\n.hero::before {\n  content: '';\n  position: absolute;\n  inset: 0;\n  background-image:\n    linear-gradient(rgba(0,232,255,0.04) 1px, transparent 1px),\n    linear-gradient(90deg, rgba(0,232,255,0.04) 1px, transparent 1px);\n  background-size: 60px 60px;\n  pointer-events: none;\n}\n\n\/* glow horizon *\/\n.hero::after {\n  content: '';\n  position: absolute;\n  bottom: 0;\n  left: 0;\n  right: 0;\n  height: 200px;\n  background: linear-gradient(to top, rgba(91,31,154,0.15), transparent);\n  pointer-events: none;\n}\n\n.hero-inner {\n  max-width: 1100px;\n  margin: 0 auto;\n  position: relative;\n}\n\n.hero-eyebrow {\n  font-size: 0.7rem;\n  font-weight: 600;\n  letter-spacing: 0.22em;\n  text-transform: uppercase;\n  color: var(--cyan);\n  opacity: 0.8;\n  margin-bottom: 1.5rem;\n}\n\n.hero-title {\n  font-family: Impact, 'Arial Narrow', Arial, sans-serif;\n  font-size: clamp(2.8rem, 6vw, 5.5rem);\n  line-height: 0.95;\n  letter-spacing: 0.01em;\n}\n\n.ht-un { color: #EDE9FF; }\n.ht-etat {\n  color: #00E8FF;\n  text-shadow: 0 0 12px #00E8FF, 0 0 40px rgba(0,232,255,0.45), 0 0 80px rgba(0,232,255,0.2);\n  display: block;\n}\n.ht-desprit {\n  color: #FF2D9B;\n  text-shadow: 0 0 12px #FF2D9B, 0 0 40px rgba(255,45,155,0.45), 0 0 80px rgba(255,45,155,0.2);\n  display: block;\n}\n\n.hero-sub {\n  margin-top: 3rem;\n  display: flex;\n  align-items: flex-end;\n  justify-content: space-between;\n  gap: 2rem;\n  flex-wrap: wrap;\n}\n\n.hero-tagline {\n  font-family: Impact, 'Arial Narrow', Arial, sans-serif;\n  font-size: clamp(1.2rem, 2.5vw, 2rem);\n  font-weight: 700;\n  text-transform: uppercase;\n  letter-spacing: 0.04em;\n  line-height: 1.15;\n  color: #EDE9FF;\n}\n\n.hero-tagline .yt {\n  color: var(--yellow);\n  text-shadow: var(--glow-y);\n}\n\n.hero-desc {\n  max-width: 380px;\n  font-size: 0.9rem;\n  font-weight: 300;\n  color: rgba(237,233,255,0.55);\n  line-height: 1.75;\n  text-align: right;\n}\n\n\/* \u2500\u2500 SECTIONS SOMBRES : restauration des couleurs neon \u2500\u2500 *\/\n\/* Les tokens globaux sont calibr\u00e9s fond clair ; ici on les resurchage\n   localement pour que les sections qui restent dark restent lisibles. *\/\n.hero,\n.philosophie,\nfooter {\n  --cyan:   #00E8FF;\n  --pink:   #FF2D9B;\n  --yellow: #FFE500;\n  --muted:  rgba(237,233,255,0.55);\n  --glow-c: 0 0 12px rgba(0,232,255,0.5);\n  --glow-p: 0 0 12px rgba(255,45,155,0.5);\n  --glow-y: 0 0 10px rgba(255,229,0,0.4);\n}\n\n\/* M\u00eame chose au survol des cartes d'activit\u00e9s (fond noir) *\/\n.act-card:hover {\n  --cyan:   #00E8FF;\n  --pink:   #FF2D9B;\n  --yellow: #FFE500;\n  --glow-c: 0 0 12px rgba(0,232,255,0.5);\n  --glow-p: 0 0 12px rgba(255,45,155,0.5);\n  --glow-y: 0 0 10px rgba(255,229,0,0.4);\n}\n\n\/* \u2500\u2500 SECTION BASE \u2500\u2500 *\/\n.section { padding: 5rem 2rem; }\n.section-inner { max-width: 1100px; margin: 0 auto; }\n\n.label {\n  font-size: 0.68rem;\n  font-weight: 700;\n  letter-spacing: 0.22em;\n  text-transform: uppercase;\n  margin-bottom: 0.65rem;\n}\n\n.label-c { color: var(--cyan); }\n.label-p { color: var(--pink); }\n.label-y { color: var(--yellow); }\n\n.section-title {\n  font-family: Impact, 'Arial Narrow', Arial, sans-serif;\n  font-size: clamp(2.2rem, 5vw, 4rem);\n  line-height: 1;\n  letter-spacing: 0.02em;\n}\n\n\/* \u2500\u2500 ABOUT \u2500\u2500 *\/\n.about { background: var(--bg-mid); }\n\n.about-grid {\n  display: grid;\n  grid-template-columns: 1.1fr 0.9fr;\n  gap: 5rem;\n  align-items: center;\n}\n\n.about-text {\n  margin-top: 1.25rem;\n  font-size: 0.95rem;\n  color: var(--muted);\n  line-height: 1.8;\n}\n\n.about-text strong { color: var(--ink); font-weight: 600; }\n\n.about-text + .about-text { margin-top: 0.85rem; }\n\n.about-promise {\n  margin-top: 1.75rem;\n  padding: 1rem 1.25rem;\n  border-left: 2px solid var(--cyan);\n  background: rgba(0,232,255,0.04);\n  font-size: 0.88rem;\n  font-style: italic;\n  color: var(--muted);\n  line-height: 1.65;\n}\n\n.stat-block { display: flex; flex-direction: column; align-items: flex-start; }\n\n.stat-num {\n  font-family: Impact, 'Arial Narrow', Arial, sans-serif;\n  font-size: 9rem;\n  line-height: 1;\n  color: var(--yellow);\n  text-shadow: 0 0 6px rgba(184,139,0,0.18);\n  letter-spacing: -0.01em;\n}\n\n.stat-sup {\n  font-family: Impact, 'Arial Narrow', Arial, sans-serif;\n  font-size: 2.5rem;\n  font-weight: 900;\n  vertical-align: super;\n  color: var(--yellow);\n  opacity: 0.6;\n}\n\n.stat-label {\n  margin-top: 0.75rem;\n  font-size: 0.75rem;\n  font-weight: 700;\n  letter-spacing: 0.15em;\n  text-transform: uppercase;\n  color: var(--muted);\n  border-top: 1px solid rgba(255,229,0,0.25);\n  padding-top: 0.65rem;\n  width: 100%;\n}\n\n\/* \u2500\u2500 ACTIVIT\u00c9S \u2500\u2500 *\/\n.activites { background: var(--bg); }\n\n.activites-top {\n  display: flex;\n  justify-content: space-between;\n  align-items: flex-end;\n  margin-bottom: 2.5rem;\n  gap: 2rem;\n  flex-wrap: wrap;\n}\n\n.activites-note {\n  font-size: 0.82rem;\n  color: var(--muted);\n  max-width: 300px;\n  text-align: right;\n  line-height: 1.6;\n}\n\n.activites-grid {\n  display: grid;\n  grid-template-columns: repeat(3, 1fr);\n  gap: 1px;\n  background: var(--border);\n}\n\n.act-card {\n  background: var(--bg-card);\n  padding: 2rem 1.75rem 1.75rem;\n  display: flex;\n  flex-direction: column;\n  gap: 0.5rem;\n  position: relative;\n  overflow: hidden;\n  transition: background 0.2s;\n}\n\n\/* colored top border per card *\/\n.act-card::before {\n  content: '';\n  position: absolute;\n  top: 0; left: 0; right: 0;\n  height: 2px;\n}\n\n.act-c::before { background: var(--cyan); box-shadow: 0 0 10px var(--cyan); }\n.act-p::before { background: var(--pink); box-shadow: 0 0 10px var(--pink); }\n.act-y::before { background: var(--yellow); box-shadow: 0 0 10px var(--yellow); }\n\n.act-card:hover { background: #12121E; }\n.act-card:hover .act-desc { color: rgba(237,233,255,0.55); }\n\n.act-icon {\n  font-size: 1.5rem;\n  line-height: 1;\n  margin-bottom: 0.25rem;\n}\n\n.act-name {\n  font-family: Impact, 'Arial Narrow', Arial, sans-serif;\n  font-size: 1.55rem;\n  letter-spacing: 0.04em;\n  color: var(--ink);\n  transition: color 0.2s;\n}\n\n.act-card.act-c:hover .act-name { color: var(--cyan); text-shadow: var(--glow-c); }\n.act-card.act-p:hover .act-name { color: var(--pink); text-shadow: var(--glow-p); }\n.act-card.act-y:hover .act-name { color: var(--yellow); text-shadow: var(--glow-y); }\n\n.act-desc {\n  font-size: 0.84rem;\n  color: var(--muted);\n  line-height: 1.55;\n}\n\n\/* \u2500\u2500 PHILOSOPHIE \u2500\u2500 *\/\n.philosophie {\n  background: #08081A;\n  border-top: none;\n  border-bottom: 1px solid rgba(255,255,255,0.07);\n}\n\n.philosophie .label-p { color: #FF2D9B; }\n\n.phi-inner {\n  max-width: 1100px;\n  margin: 0 auto;\n  display: flex;\n  flex-direction: column;\n  align-items: center;\n  text-align: center;\n  gap: 1.5rem;\n}\n\n.phi-quote {\n  font-family: Impact, 'Arial Narrow', Arial, sans-serif;\n  font-size: clamp(1.7rem, 3.8vw, 3.2rem);\n  line-height: 1.15;\n  letter-spacing: 0.03em;\n  max-width: 840px;\n  text-wrap: balance;\n  color: #EDE9FF;\n}\n\n.phi-quote .phi-pink {\n  color: var(--pink);\n  text-shadow: var(--glow-p);\n}\n\n\/* \u2500\u2500 INFOS \u2500\u2500 *\/\n.infos { background: var(--bg); }\n\n.infos-grid {\n  display: grid;\n  grid-template-columns: 1fr 1fr 1fr;\n  gap: 2rem;\n  margin-top: 3rem;\n}\n\n.info-block { display: flex; flex-direction: column; gap: 0.5rem; }\n\n.info-title {\n  font-family: Impact, 'Arial Narrow', Arial, sans-serif;\n  font-size: 2rem;\n  letter-spacing: 0.03em;\n  line-height: 1.05;\n  margin-bottom: 0.25rem;\n}\n\n.info-body {\n  font-size: 0.88rem;\n  color: var(--muted);\n  line-height: 1.7;\n}\n\n.info-body a { color: var(--cyan); text-decoration: none; }\n.info-body a:hover { text-decoration: underline; }\n\n.days-row {\n  display: flex;\n  flex-wrap: wrap;\n  gap: 0.4rem;\n  margin-top: 0.5rem;\n}\n\n.day-pill {\n  font-family: Impact, 'Arial Narrow', Arial, sans-serif;\n  font-size: 0.75rem;\n  font-weight: 700;\n  letter-spacing: 0.1em;\n  text-transform: uppercase;\n  padding: 0.3rem 0.7rem;\n  border: 1px solid rgba(0,232,255,0.3);\n  border-radius: 2px;\n  color: var(--cyan);\n  background: rgba(0,232,255,0.05);\n}\n\n\/* CTA block *\/\n.cta-block {\n  border: 1px solid rgba(255,45,155,0.35);\n  background: rgba(255,45,155,0.05);\n  padding: 2rem;\n  display: flex;\n  flex-direction: column;\n  gap: 1rem;\n  position: relative;\n  overflow: hidden;\n}\n\n.cta-block::before {\n  content: '';\n  position: absolute;\n  top: 0; left: 0; right: 0;\n  height: 2px;\n  background: var(--pink);\n  box-shadow: 0 0 12px var(--pink);\n}\n\n.cta-block .info-title { color: var(--pink); }\n\n.btn {\n  display: inline-block;\n  align-self: flex-start;\n  font-family: Impact, 'Arial Narrow', Arial, sans-serif;\n  font-size: 1.1rem;\n  letter-spacing: 0.12em;\n  background: var(--pink);\n  color: var(--bg);\n  padding: 0.6rem 1.6rem;\n  text-decoration: none;\n  border-radius: 2px;\n  transition: box-shadow 0.2s, opacity 0.2s;\n}\n\n.btn:hover {\n  box-shadow: var(--glow-p);\n  opacity: 0.9;\n}\n\n\/* \u2500\u2500 FOOTER \u2500\u2500 *\/\nfooter {\n  background: #08081A;\n  border-top: 1px solid rgba(255,255,255,0.07);\n  padding: 2.5rem 2rem;\n}\n\n.footer-inner {\n  max-width: 1100px;\n  margin: 0 auto;\n  display: flex;\n  align-items: center;\n  justify-content: space-between;\n  gap: 2rem;\n  flex-wrap: wrap;\n}\n\n.footer-logo-wrap {\n  font-family: Impact, 'Arial Narrow', Arial, sans-serif;\n  font-size: 1.3rem;\n  letter-spacing: 0.06em;\n}\n\n.footer-addr {\n  font-size: 0.75rem;\n  color: rgba(237,233,255,0.4);\n  margin-top: 0.25rem;\n  letter-spacing: 0.03em;\n}\n\n.footer-center {\n  text-align: center;\n}\n\n.footer-email {\n  font-size: 0.82rem;\n  color: rgba(237,233,255,0.5);\n  text-decoration: none;\n  transition: color 0.18s;\n}\n\n.footer-email:hover { color: #00E8FF; }\n\n.footer-copy {\n  font-size: 0.7rem;\n  color: rgba(240,238,255,0.2);\n  margin-top: 0.25rem;\n}\n\n.social-links { display: flex; gap: 0.6rem; }\n\n.social-link {\n  font-family: Impact, 'Arial Narrow', Arial, sans-serif;\n  font-size: 0.72rem;\n  font-weight: 700;\n  letter-spacing: 0.1em;\n  text-transform: uppercase;\n  color: rgba(237,233,255,0.45);\n  text-decoration: none;\n  padding: 0.4rem 0.9rem;\n  border: 1px solid rgba(237,233,255,0.15);\n  border-radius: 2px;\n  transition: color 0.18s, border-color 0.18s, text-shadow 0.18s;\n}\n\n.social-link.sc { }\n.social-link.sc:hover { color: var(--cyan); border-color: rgba(0,232,255,0.4); text-shadow: var(--glow-c); }\n.social-link.sp:hover { color: var(--pink); border-color: rgba(255,45,155,0.4); text-shadow: var(--glow-p); }\n\n\/* \u2500\u2500 RESPONSIVE \u2500\u2500 *\/\n@media (max-width: 820px) {\n  .nav-links { display: none; }\n  .about-grid { grid-template-columns: 1fr; gap: 2.5rem; }\n  .stat-num { font-size: 6rem; }\n  .activites-grid { grid-template-columns: 1fr 1fr; }\n  .activites-top { flex-direction: column; align-items: flex-start; }\n  .activites-note { text-align: left; }\n  .infos-grid { grid-template-columns: 1fr; }\n}\n\n@media (max-width: 500px) {\n  .nav { padding: 0 1rem; }\n  .hero, .section, footer { padding-left: 1rem; padding-right: 1rem; }\n  .hero-sub { flex-direction: column; align-items: flex-start; }\n  .hero-desc { text-align: left; }\n  .activites-grid { grid-template-columns: 1fr; }\n  .footer-inner { flex-direction: column; text-align: center; }\n  .social-links { justify-content: center; }\n  .footer-center { display: none; }\n}\n\n\/* \u2500\u2500 LOGO H\u00c9RO \u2500\u2500 *\/\n.hero-logo {\n  display: block;\n  width: min(160px, 38vw);\n  margin-bottom: 2rem;\n  filter: drop-shadow(0 0 20px rgba(0,232,255,0.25));\n}\n\n\/* \u2500\u2500 GALERIE \u2500\u2500 *\/\n.galerie { background: var(--bg-mid); }\n\n.galerie-grid {\n  display: grid;\n  grid-template-columns: 2fr 1fr 1fr;\n  grid-template-rows: 280px 280px;\n  gap: 2px;\n}\n\n.galerie-img {\n  overflow: hidden;\n  background: var(--bg-card);\n}\n\n.galerie-img img {\n  width: 100%;\n  height: 100%;\n  object-fit: cover;\n  display: block;\n  filter: brightness(0.82) saturate(0.85);\n  transition: filter 0.35s, transform 0.45s;\n}\n\n.galerie-img:hover img {\n  filter: brightness(1) saturate(1.1);\n  transform: scale(1.04);\n}\n\n.galerie-img.tall { grid-row: span 2; }\n\n@media (max-width: 820px) {\n  .galerie-grid {\n    grid-template-columns: 1fr 1fr;\n    grid-template-rows: 200px 200px 200px;\n  }\n  .galerie-img.tall { grid-row: span 1; }\n}\n\n@media (max-width: 500px) {\n  .galerie-grid {\n    grid-template-columns: 1fr;\n    grid-template-rows: repeat(5, 220px);\n  }\n}\n\n@media (prefers-reduced-motion: reduce) {\n  *, *::before, *::after { transition: none !important; text-shadow: none !important; }\n}\n<\/style>\n\n\n<!-- HERO -->\n<header class=\"hero\">\n  <div class=\"hero-inner\">\n    <img decoding=\"async\" src=\"https:\/\/www.gymmontagnole.fr\/wp-content\/uploads\/2026\/07\/LOGO-GYM-MONTAGNOLE.png\" alt=\"Logo GYM Montagnole\" class=\"hero-logo\">\n    <p class=\"hero-eyebrow\">Association sportive \u00b7 Montagnole, Savoie \u00b7 Depuis 1984<\/p>\n    <h1 class=\"hero-title\">\n      <span class=\"ht-un\">Un&nbsp;<\/span><span class=\"ht-etat\">\u00c9tat<\/span><span class=\"ht-desprit\">d&rsquo;esprit<\/span>\n    <\/h1>\n    <div class=\"hero-sub\">\n      <div>\n        <p class=\"hero-tagline\">\n          GYM&rsquo;Montagnole \u2014<br>\n          <span class=\"yt\">Sportez-vous bien&nbsp;!<\/span>\n        <\/p>\n      <\/div>\n      <p class=\"hero-desc\">\n        Convivial, motivant, 100&nbsp;% sans pression.<br>\n        Rejoignez la Team Montagnole \u2014<br>\n        tous niveaux, toutes g\u00e9n\u00e9rations.\n      <\/p>\n    <\/div>\n  <\/div>\n<\/header>\n\n<!-- \u00c0 PROPOS -->\n<section class=\"section about\" id=\"philosophie\">\n  <div class=\"section-inner\">\n    <div class=\"about-grid\">\n      <div>\n        <p class=\"label label-c\">Notre histoire<\/p>\n        <h2 class=\"section-title\">Depuis plus de 40&nbsp;ans,<br>on fait bouger la Savoie<\/h2>\n        <p class=\"about-text\">\n          Bienvenue chez <strong>Gym Montagnole&nbsp;!<\/strong> Fond\u00e9e il y a plus de quarante ans, notre association sportive s&rsquo;est b\u00e2tie sur une seule conviction : le sport doit \u00eatre accessible \u00e0 tous, agr\u00e9able, et ancr\u00e9 dans la vraie vie de quartier.\n        <\/p>\n        <p class=\"about-text\">\n          Pas de promesses miraculeuses, pas de pression. Juste <strong>une heure par semaine<\/strong> o\u00f9 tu es content(e) d&rsquo;\u00eatre venu(e) \u2014 et souvent, o\u00f9 tu reviens la semaine d&rsquo;apr\u00e8s avec le sourire.\n        <\/p>\n        <blockquote class=\"about-promise\">\n          \u00ab Une atmosph\u00e8re conviviale, motivante, et 100&nbsp;% sans pression \u2014 pour tous les niveaux, de la Zumba Kids au stretching du soir. \u00bb\n        <\/blockquote>\n      <\/div>\n      <div class=\"stat-block\">\n        <span class=\"stat-num\">40<span class=\"stat-sup\">+<\/span><\/span>\n        <span class=\"stat-label\">Ans d&rsquo;activit\u00e9 en Savoie<\/span>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- GALERIE -->\n<section class=\"galerie\" aria-label=\"Photos des cours\">\n  <div class=\"galerie-grid\">\n    <div class=\"galerie-img tall\">\n      <img decoding=\"async\" src=\"https:\/\/www.gymmontagnole.fr\/wp-content\/uploads\/2025\/08\/IMG_0166-903x1024.jpg\" alt=\"Cours Gym Montagnole\" loading=\"lazy\">\n    <\/div>\n    <div class=\"galerie-img\">\n      <img decoding=\"async\" src=\"https:\/\/www.gymmontagnole.fr\/wp-content\/uploads\/2025\/08\/IMG_0478-1024x768.jpg\" alt=\"Cours Gym Montagnole\" loading=\"lazy\">\n    <\/div>\n    <div class=\"galerie-img\">\n      <img decoding=\"async\" src=\"https:\/\/www.gymmontagnole.fr\/wp-content\/uploads\/2023\/08\/gros-plan-mains-tenue-tapis-scaled.jpg\" alt=\"Pilates\" loading=\"lazy\">\n    <\/div>\n    <div class=\"galerie-img\">\n      <img decoding=\"async\" src=\"https:\/\/www.gymmontagnole.fr\/wp-content\/uploads\/2025\/08\/IMG_0493-1024x768.jpg\" alt=\"Cours Gym Montagnole\" loading=\"lazy\">\n    <\/div>\n    <div class=\"galerie-img\">\n      <img decoding=\"async\" src=\"https:\/\/www.gymmontagnole.fr\/wp-content\/uploads\/2025\/08\/IMG_7916-768x1024.jpg\" alt=\"Cours Gym Montagnole\" loading=\"lazy\">\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- PHILOSOPHIE -->\n<section class=\"section philosophie\" id=\"philosophie-quote\">\n  <div class=\"phi-inner\">\n    <p class=\"label label-p\">Notre promesse<\/p>\n    <p class=\"phi-quote\">\n      On ne vous promet pas un corps de r\u00eave.<br>\n      On vous promet <span class=\"phi-pink\">une heure par semaine<\/span><br>\n      o\u00f9 vous serez content(e) d&rsquo;\u00eatre venu(e).\n    <\/p>\n  <\/div>\n<\/section>\n\n<!-- INFOS PRATIQUES -->\n<section class=\"section infos\" id=\"infos\">\n  <div class=\"section-inner\">\n    <p class=\"label label-c\">Infos pratiques<\/p>\n    <h2 class=\"section-title\">Venir nous rejoindre<\/h2>\n    <div class=\"infos-grid\">\n\n      <div class=\"info-block\">\n        <p class=\"label label-c\">Jours d&rsquo;activit\u00e9<\/p>\n        <p class=\"info-title\">Lun \u00b7 Mar \u00b7 Mer \u00b7 Jeu<\/p>\n        <div class=\"days-row\">\n          <span class=\"day-pill\">Lundi<\/span>\n          <span class=\"day-pill\">Mardi<\/span>\n          <span class=\"day-pill\">Mercredi<\/span>\n          <span class=\"day-pill\">Jeudi<\/span>\n        <\/div>\n        <p class=\"info-body\" style=\"margin-top:0.75rem\">\n          Consultez le planning pour les horaires d\u00e9taill\u00e9s par cours et tranche d&rsquo;\u00e2ge.\n        <\/p>\n      <\/div>\n\n      <div class=\"info-block\">\n        <p class=\"label label-y\">Adresse<\/p>\n        <p class=\"info-title\">925 Route<br>de Montagnole<\/p>\n        <p class=\"info-body\">\n          73000 Montagnole \u2014 Savoie<br><br>\n          <a href=\"https:\/\/maps.google.com\/?q=925+Route+de+Montagnole+73000\" target=\"_blank\" rel=\"noopener\">Voir sur Google Maps \u2192<\/a>\n        <\/p>\n      <\/div>\n\n      <div class=\"info-block cta-block\" id=\"inscrire\">\n        <p class=\"label label-p\">Premier cours<\/p>\n        <p class=\"info-title\">1er cours offert \ud83c\udf89<\/p>\n        <p class=\"info-body\">\n          Venez essayer sans engagement. Passez directement, on vous accueille.\n        <\/p>\n        <a href=\"mailto:gym.montagnole@gmail.com?subject=Je veux essayer !\" class=\"btn\" id=\"contact\">\n          J&rsquo;y vais !\n        <\/a>\n      <\/div>\n\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>GYM Montagnole Association sportive \u00b7 Montagnole, Savoie \u00b7 Depuis 1984 Un&nbsp;\u00c9tatd&rsquo;esprit GYM&rsquo;Montagnole \u2014 Sportez-vous bien&nbsp;! Convivial, motivant, 100&nbsp;% sans pression. Rejoignez la Team Montagnole \u2014 tous niveaux, toutes g\u00e9n\u00e9rations. Notre histoire Depuis plus de 40&nbsp;ans,on fait bouger la Savoie Bienvenue chez Gym Montagnole&nbsp;! Fond\u00e9e il y a plus de quarante ans, notre association sportive s&rsquo;est [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Votre association sportive \u00e0 Montagnole - GYM Montagnole<\/title>\n<meta name=\"description\" content=\"Retrouvez tous les cours de gym, pilates, workout et autres activit\u00e9s sportives \u00e0 Montagnole avec votre association Gym Montagnole.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gymmontagnole.fr\/index.php\/association-gym-montagnole\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Votre association sportive \u00e0 Montagnole - GYM Montagnole\" \/>\n<meta property=\"og:description\" content=\"Retrouvez tous les cours de gym, pilates, workout et autres activit\u00e9s sportives \u00e0 Montagnole avec votre association Gym Montagnole.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gymmontagnole.fr\/index.php\/association-gym-montagnole\/\" \/>\n<meta property=\"og:site_name\" content=\"GYM Montagnole\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gym.montagnole.3\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-13T16:35:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gymmontagnole.fr\/wp-content\/uploads\/2026\/07\/LOGO-GYM-MONTAGNOLE.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.gymmontagnole.fr\\\/index.php\\\/association-gym-montagnole\\\/\",\"url\":\"https:\\\/\\\/www.gymmontagnole.fr\\\/index.php\\\/association-gym-montagnole\\\/\",\"name\":\"Votre association sportive \u00e0 Montagnole - 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